Pulse Acupuncture

Pulse Acupuncture

Headaches and Migraines

Acupuncture for Headaches and Migraines

Table of Contents

Headaches and migraines are intricate neurological phenomena that affect millions of people worldwide. While both involve discomfort in the head, they encompass distinct experiences with varying intensity levels and accompanying symptoms.

Types and Causes of Common Headaches

Acupuncture for headaches near me

Migraine is a neurological condition characterized by recurrent moderate to severe headaches, often pulsating or throbbing in nature. These headaches tend to occur on one side of the head and can last for hours to days. Migraines are often accompanied by additional symptoms such as nausea, vomiting, sensitivity to light, and sometimes visual disturbances known as auras.

The exact cause of migraines isn’t fully understood, but genetics and abnormal brain activity are thought to play a role. Triggers can vary widely and include stress, hormonal changes, certain foods, and environmental factors. Migraines can significantly disrupt daily life, but management strategies like avoiding triggers, lifestyle changes, and medication can help alleviate their impact.

What is Migraine?

Common headaches encompass several types, each with its unique characteristics and underlying causes:
  1. Tension Headaches. These are the most prevalent type, often stemming from muscle tension in the neck and scalp due to stress or poor posture.
  2. Migraine Headaches. Known for intense throbbing pain, migraines might result from abnormal brain activity, genetic factors, and certain triggers like hormonal changes or specific foods.
  3. Cluster Headaches. Rare but excruciating, these occur in clusters over weeks or months and are linked to the brain’s hypothalamus.
  4. Sinus Headaches. Inflammation of the sinuses due to infections or allergies can cause pressure and pain in the forehead or cheeks.
  5. Rebound Headaches. Overusing pain medications can lead to rebound headaches, perpetuating a cycle of pain.
Understanding these types and their causes helps in recognizing triggers and seeking appropriate management strategies, from lifestyle adjustments to medical interventions.

Migraine Causes

The causes of migraines are multifaceted and not fully elucidated, encompassing a range of factors that contribute to their onset:
  1. Genetic Predisposition. Family history can increase susceptibility, suggesting a genetic component.
  2. Abnormal Brain Activity. Disruptions in brain signals and neurotransmitter imbalances might trigger migraines.
  3. Hormonal Changes. Fluctuations in estrogen levels, particularly in women, can lead to migraines, often linked to menstrual cycles.
  4. Triggers. Certain foods (like aged cheeses or processed meats), lack of sleep, stress, bright lights, strong odors, and weather changes can initiate attacks.
  5. Environmental Factors. Exposure to strong stimuli, such as loud noises or flickering lights, can act as triggers.
  6. Medication and Overuse. Excessive use of pain-relief medications can paradoxically lead to more frequent migraines.
Understanding these underlying factors assists in developing personalized strategies to manage and mitigate the impact of migraines on daily life.
If you are worried about a headache, make an appointment with us!

Acupuncture for Migraines & Headaches

Acupuncture for chronic headaches

Acupuncture has gained attention as a complementary approach for managing migraines and headaches. This traditional Chinese practice involves inserting thin needles into specific points on the body to stimulate energy flow. While individual experiences vary, some people find relief through acupuncture.

For headaches, acupuncturists target acupuncture points for headaches like the temples, the base of the skull, and between the eyebrows. Distal points on the wrists, ankles and ears strengthen the treatment. These points are believed to help release tension and improve blood circulation, potentially alleviating headache discomfort.

Migraine sufferers might find acupuncture beneficial, too. Practitioners may focus on acupuncture points for migraines associated with the head, neck, and wrists. The intent is to potentially reduce the frequency and severity of migraines, as well as manage accompanying symptoms like nausea or sensitivity to light.

It’s important to approach acupuncture for migraines and headaches as part of a holistic strategy, combining it with lifestyle adjustments and medical guidance to achieve maximum result. Acupuncture for migraines itself is a good solution to reduce muscle tension and activate natural body’s healing mechanisms.

Before trying acupuncture, consult a qualified practitioner and communicate your medical history, ensuring it’s a safe option for you. Acupuncture for headaches and migraines holds potential, but outcomes can vary, underscoring the need for a personalized approach to treatment.

Relieve Migraines and Headaches with Acupuncture at Pulse Acupuncture

Discover potential relief from migraines and tension headaches through acupuncture at Pulse Acupuncture Clinic, led by experienced practitioner Marina Doktorman. With a focus on personalized care, Marina targets acupuncture points that may help alleviate headache discomfort. While results can vary from person to person, acupuncture for tension headaches and acupuncture for weight loss have been sought-after complementary approaches. Marina’s expertise ensures a tailored experience that considers your unique needs. If you’re considering acupuncture for migraine or tension headache management, consulting with Marina Doktorman at Pulse Acupuncture could be a step toward finding a suitable solution.

Acupuncture for neck pain and headaches

Marina Doktorman, M.S., L.Ac., is an experienced acupuncturist who obtained her Masters of Acupuncture from the Tri-State College of Acupuncture in New York City in 2001. During her studies, she focused on Chinese Herbology, a branch of Traditional Chinese Medicine (TCM) that utilizes herbs to complement acupuncture treatments. Marina is licensed in both New York (NY) and New Jersey (NJ) and holds a Diplomate of Acupuncture from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), indicating her expertise in the field.

Why Pulse Acupuncture?


Marina Doktorman, L.Ac. has over 20 years of clinical experience.


At Pulse Acupuncture, we aim to cultivate a spa-like environment. 


All of our needles are of the highest quality for painless insertion. 

Patient Reviews in Brooklyn

Kazue AnanKazue Anan
23:22 05 Oct 23
Elena SolntsevaElena Solntseva
21:26 05 Oct 23
To understand what I'm talking about, you have to try it for yourself.After 10 minutes of the procedure, you get into a different reality. Marina is knowledgeable, answers all the questions. After the procedure, the skin of the face glows, the body becomes lighter by a couple of pounds. I've been looking for such a procedure and state of mind for a long time.
02:39 23 Sep 23
Pulse Acupuncture is exactly what I’ve been looking for to treat my migraines! Marina is knowledgeable, professional, asks probing questions and does fire cupping! She also has a very serene and clean office that makes me feel so relaxed and I never feel rushed during my sessions. Marina is truly incredible - her treatments help me mitigate migraines and I highly recommend her for any acupuncture/holistic health needs!! (I’ve tried other practitioners in the area and none have compared to Marina’s experience and professionalism.)
Irina KozinaIrina Kozina
13:59 10 Sep 23
I used acupuncture for low back and SI joint pain. I have a chronic condition. After the 1st treatment pain reduced by 75%. I am very happy with the results. I'm coming back. Thank you!
Michael SchimleyMichael Schimley
16:26 23 Aug 23
I found Marina while I was experiencing horrible lower back pain and her treatments got me back to my normal self quickly. Her office is beautiful, clean and welcoming. I will be going back regularly for routine maintenance and stress relief.
Sophia FSophia F
08:41 03 Aug 23
Very happy that my friend recommended Pulse Acupuncture Williamsburg Brooklyn to me! Marina Doktorman is such a professional acupuncturist! It was my first time trying acupuncture and I fell in love with it, I felt younger and lighter after my acupuncture session! I recommend to everyone!!!
Helen ShinHelen Shin
21:24 01 Aug 23
Marina healed me with the best acupuncture in Williamsburg. My shoulders and traps was intensely in pain to the point it gave me a headache but Pulse Acupuncture relieved my pain. Marina's technique is so effective and relaxing. The space is also beautiful and luxurious and you can also get a massage with Maria who's also AMAZING. I highly recommend Pulse Acupuncture in Williamsburg 🙂
Ellen LeybengrubEllen Leybengrub
02:24 28 Jul 23
Marina Doktorman is very knowledgeable, skilled, and caring, with many years of experience. Excellent location. Beautiful brand new office.
Felix LanFelix Lan
21:48 25 Jul 23
Super pleased with my first appointment. Marina is very kind, knowledgeable and professional. Highly recommend.
Amanda PagulAmanda Pagul
23:30 17 Jul 23
Evgenia VlasovaEvgenia Vlasova
23:32 29 Jun 23
When I first came to Marina, I felt constant pressure in my lower back, tension in my upper back and lack of energy. During the first session I could literally feel something shifting inside in those areas she was working on. Her touch was so gentle that I didn’t even feel the needles go in. The time stopped, I was relaxed, calm and peaceful. Besides acupuncture I had some cupping done as well. The cups relieved a great deal of pressure from my upper and lower back. After the session I immediately felt the effect. Have my next session scheduled for next week. I would definitely recommend Marina to those seeking holistic ways to deal with muscle, spine, and pain issues. She is a miracle worker!
Taisiya PokrovskayaTaisiya Pokrovskaya
21:00 13 Jun 23
I felt relief after the first session with Marina Doktorman. Marina is a caring practitioner that establishes a connection with her clients and always ensures a comfortable environment. After doing acupuncture, heat therapy, and cupping with her, I felt instant relief and relaxation. In addition, Marina’s treatment helped me feel relief from neck and back pain, as well as to feel grounded and connected to my body. I would highly recommend Marina to anyone.
Alex livsonAlex livson
18:49 06 Jun 23
Excellent service, very knowledgeable and professional. They helped me a lot. Strongly recommend. Went to other offices, but this one is truly the best!
maya grablermaya grabler
23:28 04 Jun 23
I’m getting acupuncture for allergies and impressed by the results! I’m no longer congested, no teary eyes. It’s just incredible! Im used to getting allergy shots before. No more. It’s unbelievable! The treatment is relaxing and very effective! My headaches are gone too! I really recommend Marina Doktorman at Pulse Acupuncture!
Leon RavLeon Rav
16:25 15 Apr 23
I’ve had great acupuncture experience at Pulse Acupuncture. Marina was able to fix my neck strain in just one treatment. It was not painful and actually very relaxing. Cupping and massage followed after acupuncture session. This was the most relief I’ve had in a long time. Loved the healing vibe of this beautiful studio.
The -W-omenThe -W-omen
01:06 07 Apr 23
I recently visited Pulse Acupuncture to seek relief for my lower back pain, and I am thrilled with the results I achieved through Marina's skillful treatment. After just a few sessions, I noticed a significant improvement in my pain levels and overall mobility.I am beyond grateful to Marina, because after trying so many things, I almost lost hope. highly recommend Pulse Acupuncture and Marina for anyone seeking relief from pain or other health concerns.
Mark PlesserMark Plesser
00:58 07 Apr 23
I have been visiting Pulse Acupuncture for several months now, and I have consistently received excellent service from Marina. Her expertise in acupuncture and holistic healing is unmatched, and she always takes the time to listen to my concerns and provide personalized recommendations.The acupuncture sessions themselves are incredibly relaxing and therapeutic. Marina's gentle touch and precise needle placement always leave me feeling calm and rejuvenated. She also incorporates other techniques, such as cupping, which have been very beneficial for my overall health and wellbeing.In addition to her skill as an acupuncturist, Marina is also a wonderful person to work with. She is warm, friendly, and genuinely cares about her clients' wellbeing. I always leave our sessions feeling refreshed and uplifted, both physically and mentally.Overall, I highly recommend Pulse Acupuncture and Marina for anyone looking for high-quality acupuncture and personalized care. Thank you, Marina, for your exceptional service and dedication to helping others achieve optimal health!
Miha haMiha ha
18:35 27 Mar 23

Acupuncture for Headaches and Migraines - FAQ

Acupuncture may help in treating headaches and migraines by:

  1. Releasing Endorphins: These are natural painkillers produced by the body.
  2. Improving Blood Flow: Enhanced circulation can help reduce muscle tension and alleviate headache pain.
  3. Regulating Neurotransmitters: Acupuncture might impact neurotransmitters like serotonin, which plays a role in migraines.
  4. Balancing Qi: In traditional Chinese medicine, imbalances in Qi (energy flow) can lead to ailments, including headaches. Acupuncture aims to restore this balance.

The number of sessions will vary depending on the severity and type of headaches or migraines. Some people experience relief after just one session, while others might need multiple sessions over weeks or months for lasting benefits.

Yes, many patients combine acupuncture with their prescribed medications. Always inform your acupuncturist and doctor about any medications you’re taking to ensure there are no contraindications.

Acupuncture is generally safe when performed by trained professionals. Some potential side effects include minor bruising, light bleeding, or soreness at the needle insertion sites.

Contact us

Acupuncture therapy at Pulse Acupuncture Practice, at Clifton, NJ and Williamsburg, Brooklyn, NYC offers unique combination of various cupuncture types for healing on all levels: emotional, spiritual and physical by integrating ancient wisdom of energy healing with modern acupuncture techniques. 

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