Acupuncture for Stress
Acupuncture for Stress
Table of Contents
What is Stress?
Stress is a reaction your body has to challenges or unusually high demands. When something new or threatening happens, your body responds by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their response is needed for a quick action. However, stress can be harmful if it lasts too long and one does not get some breaks from it.
When you feel stressed, your nervous system responds by releasing stress hormones like adrenaline and cortisol. These hormones rouse the body for emergency action.
Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus – preparing you to either fight or flee from the danger at hand.
Main Types of Stress
There are several categorizations of stress types, but mostly it narrows to mainly three types of stress:
- Acute Stress. This is short-term stress that goes away quickly. It helps you manage dangerous situations. It can also occur when you do something new or exciting. All people experience acute stress at one time or another.
- Episodic Acute Stress. Some people can have acute stress frequently. This happens when someone often finds themselves rushing about or having a chaotic life. This type of stress can make them feel like they are always in a rush and can’t get everything done.
- Chronic Stress. This stress lasts for a longer period of time. It may result from ongoing life challenges that seem endless. Chronic stress can be harmful to health because it wears the body down over time.
Each type affects people differently, impacting how they feel and act in daily situations.
Common Signs of Stress
Common signs of stress can be divided into physical, emotional, and behavioral categories.
Physical Signs:
- Headaches and muscle tension or pain.
- Chest pain and a faster heartbeat.
- Feeling tired or having trouble sleeping.
- Digestive issues and changes in appetite.
- Increased susceptibility to illnesses due to a weakened immune system.
Emotional Signs:
- Feelings of anxiety, irritability, or depression.
- Feeling overwhelmed or unmotivated.
- Mood swings and restlessness.
Behavioral Signs:
- Changes in eating habits, either eating too much or too little.
- Withdrawing from social interactions.
- Increased use of alcohol, tobacco, or other drugs as a way to cope.
These symptoms can occur in various combinations and intensities, depending on the individual and the duration of stress they are experiencing.
If You Are Worried About Stress, Make An Appointment With Us!
What Causes Stress?
Here are some common causes:
- Work-Related Stress. This includes having too much work, job insecurity, conflicts at work, or not enjoying your job. Work stress can lead to both physical and psychological symptoms like headaches, anxiety, or mood changes.
- Personal Relationships. Stress in personal relationships can come from issues with family members, partners, or friends. This includes conflict, feeling neglected, or coping with negative changes in the relationship. Social media interactions can also add to this stress by causing feelings of inadequacy or facilitating bullying.
- Life Changes. Significant life events such as moving, changing jobs, or major family changes can be stressful. Even positive changes require adjustments and can cause stress.
- Financial Stress. Worrying about money, whether it’s due to debt, insufficient income, or unexpected expenses, is a significant stressor for many. This type of stress can affect your physical health, leading to symptoms like high blood pressure or even diabetes, in worst cases.
- Health and Well-being. Personal health issues or caring for someone who is ill can lead to prolonged stress. This includes dealing with chronic diseases, injuries, or disabilities.
Understanding these sources can help in managing stress more effectively by identifying specific stressors and addressing them directly.
How is Stress Treated?
Stress treatment focuses on managing the symptoms and finding ways to reduce the stress itself. No single treatment works for everyone, so a combination of methods is usually recommended. Here are some common approaches:
- Talking Therapy. Speaking with a therapist can help you understand and manage your stress. This includes therapies like cognitive-behavioral therapy (CBT) which helps modify thought patterns associated with stress.
- Medication. While there is no specific medication for stress, doctors may prescribe medications to help manage symptoms of stress such as anxiety or sleep problems.
- Relaxation Techniques. Methods like meditation, yoga, and deep breathing exercises can activate the body’s relaxation response and help ease stress.
- Physical Activity. Regular exercise can improve mood and reduce stress. Even short walks can sometimes help.
- Lifestyle Changes. Eating a balanced diet, getting enough sleep, and maintaining social connections can also help manage stress.
Additionally, acupuncture for stress is another method that can be used, offering an alternative approach that involves stimulating specific pressure points for stress on the body to relieve stress symptoms.
Each person may respond differently to these treatments, so it’s important to find a combination that works best for you personally. It’s always a good idea to consult with a healthcare provider to create a treatment plan for your specific needs.
The Benefits of Acupuncture for Stress
Acupuncture is known for its effectiveness in reducing stress and managing anxiety by targeting specific acupuncture points for stress. This ancient Chinese practice involves inserting thin needles into the body at strategic points to promote relaxation. Acupuncture for stress management works by calming the nervous system, reducing cortisol levels, and promoting the production of endorphins, which are natural mood lifters.
One of the key mechanisms by which acupuncture for anxiety helps is through the stimulation of the body’s energy pathways, or meridians, which can lead to a state of balance and calm. Common acupuncture points for stress include areas that are known to relieve tension headaches, improve sleep quality, and ease muscle tension.
Research suggests that acupuncture can be a valuable part of stress treatment, providing relief from both the physical and emotional aspects of stress. It’s also been noted that acupuncture can be safely integrated with other treatments, such as medication, to manage symptoms even more effectively. But even on its own, acupuncture for stress is a powerful tool.
If you’re considering acupuncture for stress or anxiety, it’s essential to consult with a licensed practitioner to ensure the best approach to your health needs.
Relieve Stress with Pulse Acupuncture in Williamsburg, Brooklyn and Clifton, NJ
At Pulse Acupuncture in Williamsburg, Brooklyn, and Clifton, NJ, stress management takes a holistic turn under the care of Marina Doktorman, L.Ac. We specialize in relieving stress through traditional Chinese practices, including acupuncture, Chinese herbs, and aromatherapy – inspiring your mind by inspiring the senses.
The advantages of choosing acupuncture for stress relief at Pulse Acupuncture are many. Acupuncture, specifically, involves the precise placement of needles at acupuncture points for stress, which helps to restore balance to the body’s energy flow and ease stress symptoms. Adding Chinese herbs and aromatherapy makes the treatment even more effective.
Acupuncture in Brooklyn, NY, at our center offers a fully personalized treatment plan that addresses individual stress-related symptoms, so that each client receives the most effective care. Our approach helps our patients achieve a better state of mental and physical health.
Why Pulse Acupuncture?
Experience
Marina Doktorman, L.Ac. has over 20 years of clinical experience.
RELAXATION
At Pulse Acupuncture, we aim to cultivate a spa-like environment.
Comfort
All of our needles are of the highest quality for painless insertion.
Patient Reviews in Brooklyn
Marina is the most qualified acupuncture specialist I've ever worked with. I recommend her highly.
My symptoms have improved dramatically after just 3 sessions! She’s talented and kind, and uses various techniques that really make me feel like she’s taking a holistic approach to my health and emotional wellbeing. Cannot recommend her enough!
I've had several sessions with Marina and have had a great experience. I feel relaxed every time a session is over. I recommend trying Pulse out!
I visited Marina for back pain and digestive issues. My whole experience was positive. She is patient, empathetic, and very talented and knowledgeable. She used multiple modalities on my body (front and back) to address my concerns and treat the whole body rather than one part. I have been returning each week and I feel so good after.
Dr Marina is very best she always seem to know what area needs focus. She is mulitalented and makes use of accupuncture, massage and pointed manipulation modes. I look forward to my appointments because I know I will feel so much better afterwards.
My partner and I have been seeing Marina for the past year now, and it's been a game changer for my health (anything from back pain to allergies). Since starting treatment all these conditions have become so much more manageable.Marina is not only incredibly knowledgeable, but also very calming and has great bedside manners. If you're looking for a fantastic acupuncturist I can't recommend her enough!!
Marina is so thoughtful and attentive. I have been seeing her regularly for months now and my quality of life is so much better. She’ll listen to what you’re struggling with and give you a really customized session where you walk out the door feeling amazing. Don’t be scared of the needles, it doesn’t hurt!
Highly professional and knowledgeable technician who explains as she goes so there are no surprises. Knows a variety of techniques to provide some of the best care possible. Highly recommended.
Best place to be in new Jersey hands down and yes to recovery. State of the art equipment, advanced training staff awarding with convenient scheduling.
Marina and Pulse Acupuncture have given me outstanding wellness care-helping me through pain issues in my left arm and back- giving me relief before and after my knee replacement surgery - Outstanding care and deeply personal individual attraction
Highly recommend Pulse for acupuncture. Very peaceful atmosphere and effective treatment. I am new to treatment and left my sessions incredibly relaxed and recharged. I felt significant relief in the area I was experiencing dull, recurring pain. Will be going regularly now!
Dr. Marina Doktorman is sweet and amazing at what she does. I feel very comfortable with her and her practice is very clean and spa-like. I’ve been coming weekly for a month and noticed changes in my wellbeing. Using acupuncture she’s able to regulate my hormones, unblock my chakras, and overall improve my wellbeing. I love it and will continue weekly or biweekly treatments as long as my insurance is covered. I highly recommend her to anyone who is new to it or interested in acupuncture treatment. It’s very calming and relaxing!
Marina is the best acupuncturist I’ve been to. Expect a full service experience that changes with your needs whether you express them or aren’t sure what you need that day. (Marina is super intuitive and adjusts treatment accordingly!) Highly recommend going here, you’ll feel better mentally and physically as soon as you’re walking out!
Highly recommend! I have been to quite a few acupuncturists over the years and Pulse is by far my favorite and the most attentive. It is a full service of treating my back, front body and cupping (it does not feel rushed). I suffer from chronic neck pain from an old injury and go for postpartum symptoms relief. I always feel better after leaving. The office is beautiful and calming as well.
Marina relieved my back pain after just a couple of visits. I had been suffering for months and her method of treatments proved to be successful. As a doctor myself I can say that she has great bedside manner as well.
Marina is a great acupuncturist. She is very gentle, professional and caring. I’ve been seeing her on a weekly basis for over a month now to deal with severe fatigue and stress, and in no time the sessions have taken effect. I feel more centered, calm and filled of positive energy. I no longer suffer from insomnia, dizziness or intense anxiety. The practice where she receive appointments in Williamsburg is very nice, clean and comfortable that makes sessions very pleasant and relaxing. I’m very grateful to Marina for her care. Finally, she is very flexible for appointments and can even see a patient in the evening which is very convenient. I highly recommend her.
To understand what I'm talking about, you have to try it for yourself.After 10 minutes of the procedure, you get into a different reality. Marina is knowledgeable, answers all the questions. After the procedure, the skin of the face glows, the body becomes lighter by a couple of pounds. I've been looking for such a procedure and state of mind for a long time.
Pulse Acupuncture is exactly what I’ve been looking for to treat my migraines! Marina is knowledgeable, professional, asks probing questions and does fire cupping! She also has a very serene and clean office that makes me feel so relaxed and I never feel rushed during my sessions. Marina is truly incredible - her treatments help me mitigate migraines and I highly recommend her for any acupuncture/holistic health needs!! (I’ve tried other practitioners in the area and none have compared to Marina’s experience and professionalism.)
I used acupuncture for low back and SI joint pain. I have a chronic condition. After the 1st treatment pain reduced by 75%. I am very happy with the results. I'm coming back. Thank you!
I found Marina while I was experiencing horrible lower back pain and her treatments got me back to my normal self quickly. Her office is beautiful, clean and welcoming. I will be going back regularly for routine maintenance and stress relief.
Very happy that my friend recommended Pulse Acupuncture Williamsburg Brooklyn to me! Marina Doktorman is such a professional acupuncturist! It was my first time trying acupuncture and I fell in love with it, I felt younger and lighter after my acupuncture session! I recommend to everyone!!!
Marina healed me with the best acupuncture in Williamsburg. My shoulders and traps was intensely in pain to the point it gave me a headache but Pulse Acupuncture relieved my pain. Marina's technique is so effective and relaxing. The space is also beautiful and luxurious and you can also get a massage with Maria who's also AMAZING. I highly recommend Pulse Acupuncture in Williamsburg 🙂
Marina Doktorman is very knowledgeable, skilled, and caring, with many years of experience. Excellent location. Beautiful brand new office.
Super pleased with my first appointment. Marina is very kind, knowledgeable and professional. Highly recommend.
When I first came to Marina, I felt constant pressure in my lower back, tension in my upper back and lack of energy. During the first session I could literally feel something shifting inside in those areas she was working on. Her touch was so gentle that I didn’t even feel the needles go in. The time stopped, I was relaxed, calm and peaceful. Besides acupuncture I had some cupping done as well. The cups relieved a great deal of pressure from my upper and lower back. After the session I immediately felt the effect. Have my next session scheduled for next week. I would definitely recommend Marina to those seeking holistic ways to deal with muscle, spine, and pain issues. She is a miracle worker!
I felt relief after the first session with Marina Doktorman. Marina is a caring practitioner that establishes a connection with her clients and always ensures a comfortable environment. After doing acupuncture, heat therapy, and cupping with her, I felt instant relief and relaxation. In addition, Marina’s treatment helped me feel relief from neck and back pain, as well as to feel grounded and connected to my body. I would highly recommend Marina to anyone.
Excellent service, very knowledgeable and professional. They helped me a lot. Strongly recommend. Went to other offices, but this one is truly the best!
I’m getting acupuncture for allergies and impressed by the results! I’m no longer congested, no teary eyes. It’s just incredible! Im used to getting allergy shots before. No more. It’s unbelievable! The treatment is relaxing and very effective! My headaches are gone too! I really recommend Marina Doktorman at Pulse Acupuncture!
I was treated by Marina at Williamsburg location. After I sprained my ankle I decided to try acupuncture to help with bruising, swelling, and pain. The results were fascinating! The bruising and swelling almost went away!!! I am very very satisfied with the treatment! Marina is very knowledgeable, experienced and has an amazing energy! Will definitely be back!!
I’ve had great acupuncture experience at Pulse Acupuncture. Marina was able to fix my neck strain in just one treatment. It was not painful and actually very relaxing. Cupping and massage followed after acupuncture session. This was the most relief I’ve had in a long time. Loved the healing vibe of this beautiful studio.
I recently visited Pulse Acupuncture to seek relief for my lower back pain, and I am thrilled with the results I achieved through Marina's skillful treatment. After just a few sessions, I noticed a significant improvement in my pain levels and overall mobility.I am beyond grateful to Marina, because after trying so many things, I almost lost hope. highly recommend Pulse Acupuncture and Marina for anyone seeking relief from pain or other health concerns.
I have been visiting Pulse Acupuncture for several months now, and I have consistently received excellent service from Marina. Her expertise in acupuncture and holistic healing is unmatched, and she always takes the time to listen to my concerns and provide personalized recommendations.The acupuncture sessions themselves are incredibly relaxing and therapeutic. Marina's gentle touch and precise needle placement always leave me feeling calm and rejuvenated. She also incorporates other techniques, such as cupping, which have been very beneficial for my overall health and wellbeing.In addition to her skill as an acupuncturist, Marina is also a wonderful person to work with. She is warm, friendly, and genuinely cares about her clients' wellbeing. I always leave our sessions feeling refreshed and uplifted, both physically and mentally.Overall, I highly recommend Pulse Acupuncture and Marina for anyone looking for high-quality acupuncture and personalized care. Thank you, Marina, for your exceptional service and dedication to helping others achieve optimal health!
Marina is the most qualified acupuncture specialist I've ever worked with. I recommend her highly.
My symptoms have improved dramatically after just 3 sessions! She’s talented and kind, and uses various techniques that really make me feel like she’s taking a holistic approach to my health and emotional wellbeing. Cannot recommend her enough!
I've had several sessions with Marina and have had a great experience. I feel relaxed every time a session is over. I recommend trying Pulse out!
I visited Marina for back pain and digestive issues. My whole experience was positive. She is patient, empathetic, and very talented and knowledgeable. She used multiple modalities on my body (front and back) to address my concerns and treat the whole body rather than one part. I have been returning each week and I feel so good after.
Dr Marina is very best she always seem to know what area needs focus. She is mulitalented and makes use of accupuncture, massage and pointed manipulation modes. I look forward to my appointments because I know I will feel so much better afterwards.
My partner and I have been seeing Marina for the past year now, and it's been a game changer for my health (anything from back pain to allergies). Since starting treatment all these conditions have become so much more manageable.Marina is not only incredibly knowledgeable, but also very calming and has great bedside manners. If you're looking for a fantastic acupuncturist I can't recommend her enough!!
Marina is so thoughtful and attentive. I have been seeing her regularly for months now and my quality of life is so much better. She’ll listen to what you’re struggling with and give you a really customized session where you walk out the door feeling amazing. Don’t be scared of the needles, it doesn’t hurt!
Highly professional and knowledgeable technician who explains as she goes so there are no surprises. Knows a variety of techniques to provide some of the best care possible. Highly recommended.
Best place to be in new Jersey hands down and yes to recovery. State of the art equipment, advanced training staff awarding with convenient scheduling.
Marina and Pulse Acupuncture have given me outstanding wellness care-helping me through pain issues in my left arm and back- giving me relief before and after my knee replacement surgery - Outstanding care and deeply personal individual attraction
Highly recommend Pulse for acupuncture. Very peaceful atmosphere and effective treatment. I am new to treatment and left my sessions incredibly relaxed and recharged. I felt significant relief in the area I was experiencing dull, recurring pain. Will be going regularly now!
Dr. Marina Doktorman is sweet and amazing at what she does. I feel very comfortable with her and her practice is very clean and spa-like. I’ve been coming weekly for a month and noticed changes in my wellbeing. Using acupuncture she’s able to regulate my hormones, unblock my chakras, and overall improve my wellbeing. I love it and will continue weekly or biweekly treatments as long as my insurance is covered. I highly recommend her to anyone who is new to it or interested in acupuncture treatment. It’s very calming and relaxing!
Marina is the best acupuncturist I’ve been to. Expect a full service experience that changes with your needs whether you express them or aren’t sure what you need that day. (Marina is super intuitive and adjusts treatment accordingly!) Highly recommend going here, you’ll feel better mentally and physically as soon as you’re walking out!
Highly recommend! I have been to quite a few acupuncturists over the years and Pulse is by far my favorite and the most attentive. It is a full service of treating my back, front body and cupping (it does not feel rushed). I suffer from chronic neck pain from an old injury and go for postpartum symptoms relief. I always feel better after leaving. The office is beautiful and calming as well.
Marina relieved my back pain after just a couple of visits. I had been suffering for months and her method of treatments proved to be successful. As a doctor myself I can say that she has great bedside manner as well.
Marina is a great acupuncturist. She is very gentle, professional and caring. I’ve been seeing her on a weekly basis for over a month now to deal with severe fatigue and stress, and in no time the sessions have taken effect. I feel more centered, calm and filled of positive energy. I no longer suffer from insomnia, dizziness or intense anxiety. The practice where she receive appointments in Williamsburg is very nice, clean and comfortable that makes sessions very pleasant and relaxing. I’m very grateful to Marina for her care. Finally, she is very flexible for appointments and can even see a patient in the evening which is very convenient. I highly recommend her.
To understand what I'm talking about, you have to try it for yourself.After 10 minutes of the procedure, you get into a different reality. Marina is knowledgeable, answers all the questions. After the procedure, the skin of the face glows, the body becomes lighter by a couple of pounds. I've been looking for such a procedure and state of mind for a long time.
Pulse Acupuncture is exactly what I’ve been looking for to treat my migraines! Marina is knowledgeable, professional, asks probing questions and does fire cupping! She also has a very serene and clean office that makes me feel so relaxed and I never feel rushed during my sessions. Marina is truly incredible - her treatments help me mitigate migraines and I highly recommend her for any acupuncture/holistic health needs!! (I’ve tried other practitioners in the area and none have compared to Marina’s experience and professionalism.)
I used acupuncture for low back and SI joint pain. I have a chronic condition. After the 1st treatment pain reduced by 75%. I am very happy with the results. I'm coming back. Thank you!
I found Marina while I was experiencing horrible lower back pain and her treatments got me back to my normal self quickly. Her office is beautiful, clean and welcoming. I will be going back regularly for routine maintenance and stress relief.
Very happy that my friend recommended Pulse Acupuncture Williamsburg Brooklyn to me! Marina Doktorman is such a professional acupuncturist! It was my first time trying acupuncture and I fell in love with it, I felt younger and lighter after my acupuncture session! I recommend to everyone!!!
Marina healed me with the best acupuncture in Williamsburg. My shoulders and traps was intensely in pain to the point it gave me a headache but Pulse Acupuncture relieved my pain. Marina's technique is so effective and relaxing. The space is also beautiful and luxurious and you can also get a massage with Maria who's also AMAZING. I highly recommend Pulse Acupuncture in Williamsburg 🙂
Marina Doktorman is very knowledgeable, skilled, and caring, with many years of experience. Excellent location. Beautiful brand new office.
Super pleased with my first appointment. Marina is very kind, knowledgeable and professional. Highly recommend.
When I first came to Marina, I felt constant pressure in my lower back, tension in my upper back and lack of energy. During the first session I could literally feel something shifting inside in those areas she was working on. Her touch was so gentle that I didn’t even feel the needles go in. The time stopped, I was relaxed, calm and peaceful. Besides acupuncture I had some cupping done as well. The cups relieved a great deal of pressure from my upper and lower back. After the session I immediately felt the effect. Have my next session scheduled for next week. I would definitely recommend Marina to those seeking holistic ways to deal with muscle, spine, and pain issues. She is a miracle worker!
I felt relief after the first session with Marina Doktorman. Marina is a caring practitioner that establishes a connection with her clients and always ensures a comfortable environment. After doing acupuncture, heat therapy, and cupping with her, I felt instant relief and relaxation. In addition, Marina’s treatment helped me feel relief from neck and back pain, as well as to feel grounded and connected to my body. I would highly recommend Marina to anyone.
Excellent service, very knowledgeable and professional. They helped me a lot. Strongly recommend. Went to other offices, but this one is truly the best!
I’m getting acupuncture for allergies and impressed by the results! I’m no longer congested, no teary eyes. It’s just incredible! Im used to getting allergy shots before. No more. It’s unbelievable! The treatment is relaxing and very effective! My headaches are gone too! I really recommend Marina Doktorman at Pulse Acupuncture!
I was treated by Marina at Williamsburg location. After I sprained my ankle I decided to try acupuncture to help with bruising, swelling, and pain. The results were fascinating! The bruising and swelling almost went away!!! I am very very satisfied with the treatment! Marina is very knowledgeable, experienced and has an amazing energy! Will definitely be back!!
I’ve had great acupuncture experience at Pulse Acupuncture. Marina was able to fix my neck strain in just one treatment. It was not painful and actually very relaxing. Cupping and massage followed after acupuncture session. This was the most relief I’ve had in a long time. Loved the healing vibe of this beautiful studio.
I recently visited Pulse Acupuncture to seek relief for my lower back pain, and I am thrilled with the results I achieved through Marina's skillful treatment. After just a few sessions, I noticed a significant improvement in my pain levels and overall mobility.I am beyond grateful to Marina, because after trying so many things, I almost lost hope. highly recommend Pulse Acupuncture and Marina for anyone seeking relief from pain or other health concerns.
I have been visiting Pulse Acupuncture for several months now, and I have consistently received excellent service from Marina. Her expertise in acupuncture and holistic healing is unmatched, and she always takes the time to listen to my concerns and provide personalized recommendations.The acupuncture sessions themselves are incredibly relaxing and therapeutic. Marina's gentle touch and precise needle placement always leave me feeling calm and rejuvenated. She also incorporates other techniques, such as cupping, which have been very beneficial for my overall health and wellbeing.In addition to her skill as an acupuncturist, Marina is also a wonderful person to work with. She is warm, friendly, and genuinely cares about her clients' wellbeing. I always leave our sessions feeling refreshed and uplifted, both physically and mentally.Overall, I highly recommend Pulse Acupuncture and Marina for anyone looking for high-quality acupuncture and personalized care. Thank you, Marina, for your exceptional service and dedication to helping others achieve optimal health!
Acupuncture for Stress - FAQ
How does acupuncture help with stress?
Acupuncture is believed to influence the body’s nervous system, reducing stress hormones, enhancing circulation, and promoting relaxation. It may help regulate serotonin and endorphin levels, which can improve mood and reduce feelings of stress.
Is acupuncture safe for managing stress?
Yes, when performed by a licensed practitioner, acupuncture is generally safe. Common side effects are minimal and may include soreness, minor bleeding, or bruising at the needle sites.
What can I expect during an acupuncture session for stress?
During your session, you’ll typically lie down in a quiet, relaxing environment. The practitioner will insert needles at specific points, which might be distant from where you perceive your stress. Needles are usually kept in place for about 20-30 minutes.
What are some tips to enhance the benefits of acupuncture for stress?
Combine acupuncture with other stress-reduction techniques such as yoga, meditation, or regular exercise. Maintaining a healthy diet and getting adequate sleep also enhances your overall stress management.
Contact us
Acupuncture therapy at Pulse Acupuncture Practice, at Clifton, NJ and Williamsburg, Brooklyn, NYC offers unique combination of various cupuncture types for healing on all levels: emotional, spiritual and physical by integrating ancient wisdom of energy healing with modern acupuncture techniques.