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Can You Get Acupuncture While Pregnant

Can You Get Acupuncture While Pregnant

In today’s article, we’ll discuss everything you need to know about acupuncture during pregnancy. Is it safe? What are the benefits or drawbacks? We aim to provide a comprehensive guide to help expectant mothers make informed decisions about this traditional practice.

Is Acupuncture Safe in Pregnancy?

Acupuncture when pregnant can be safe when done by a trained professional who specializes in treating pregnant women. Finding a qualified acupuncturist and talking with your doctor before starting any treatment is important. In many cases, acupuncture for pregnancy-related discomforts like back pain, nausea, or fatigue can be helpful without causing harm to you or your baby.

A lot of women find relief and support through acupuncture during pregnancy, it’s important to seek guidance from professionals to make sure that the mother and the baby are both safe. Consulting with your healthcare provider before acupuncture can help determine its appropriateness for you.

Is acupuncture safe in pregnancy?

Acupuncture Points to Avoid During Pregnancy

During acupuncture while pregnant, it’s essential to avoid certain points on the body that might stimulate contractions or potentially pose risks to the pregnancy. Points around the abdomen, lower back, and inner thighs are commonly avoided as they could potentially trigger uterine contractions, particularly if you’re not near your due date. Acupuncturists specializing in pregnancy acupuncture are trained to steer clear of these points to ensure the safety of both the mother and the baby.

Additionally, points linked to hormonal regulation, like those near the ankles and wrists, are approached cautiously during pregnancy acupuncture to prevent any interference with the body’s natural hormonal balance. It’s important to communicate openly with your acupuncturist about your pregnancy to ensure the quality of the treatment by avoiding these sensitive points and providing a safe and supportive experience.

The Risks of Acupuncture During Pregnancy

Acupuncture pregnancy typically has few risks, but it’s important to be aware of potential complications. While it’s generally safe, there’s a slight risk of minor bleeding or bruising at the needle insertion sites. More importantly, there are specific pregnancy acupuncture points that should be avoided during pregnancy as they might stimulate contractions, which could pose a risk, especially if you’re not at full term.

If the acupuncturist isn’t aware of the pregnancy or isn’t experienced in prenatal acupuncture, there’s a higher risk of improper treatment that could potentially affect the pregnancy. Additionally, an inexperienced practitioner might inadvertently use points that could disrupt hormonal balance.

Read Also: What to Wear to Acupuncture

Acupuncture While Pregnant

Benefits of Acupuncture During Pregnancy

Acupuncture in pregnancy can help ease common discomforts without any medications. It’s believed to stimulate the body’s natural pain-relieving chemicals, offering a drug-free way to manage pregnancy-related aches and nausea.

Some studies suggest acupuncture in first trimester might help reduce the severity of morning sickness and improve overall well-being. Acupuncture safe for pregnancy also considered a reliable complementary therapy when performed by a qualified practitioner. Acupuncture early pregnancy sessions can provide a relaxing experience, potentially aiding in reducing anxiety and promoting better sleep during pregnancy.

Marina Doktorman, L.Ac. from Pulse Acupuncture about Acupuncture for Pregnancy

Here’s a list of potential benefits and considerations regarding acupuncture for pregnancy:

Benefits of Acupuncture in Pregnancy:

  • Nausea Relief. Some women find relief from morning sickness through acupuncture sessions.
  • Pain Management. Acupuncture might help alleviate pregnancy-related discomforts like back pain or pelvic pain.
  • Stress Reduction. It could aid in relaxation, reducing stress and anxiety levels during pregnancy.
  • Natural Approach. Offers drug-free relief without medications that might affect the baby.


  • Always consult with your healthcare provider before starting acupuncture or any new therapy during pregnancy.
  • Make sure the acupuncturist is experienced in prenatal care and aware of your pregnancy.

Remember, individual experiences with acupuncture during pregnancy can vary, so it’s essential to prioritize safety and communication with your healthcare team as well as the acupuncture specialist. Contact our acupuncture center to get the best pregnancy acupuncture in Brooklyn!

Read Also: Top 10 Benefits of Acupuncture

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