Acupuncture for Depression in Brooklyn, NY

Acupuncture for Depression

What is acupuncture?

Acupuncture treatment for depression involves placing skinny needles at specific points on the body. It’s an ancient practice, but today it’s often explained in more modern terms: those points sit near nerves, muscles, and connective tissue, and the needle stimulation sends signals through the nervous system.

That “signal” can help dial down pain, relax tight muscles, and promote overall relaxation. Acupuncture can affect how the brain processes pain, support blood flow to the treated area, and influence chemicals involved in calm and recovery, like endorphins.

Simply put, it’s a low-impact way to support the nervous system and the body’s regulatory systems. Some practitioners lean more towards this explanation. Others rely on energy pathways. While this isn’t exactly scientific, it doesn’t change the treatment’s results, since the acupuncture points used are the same anyway.

What is depression?

Depression (often called major depressive disorder or clinical depression) is a real medical condition that affects how you feel, think, and function every day. It’s more than “feeling sad.” With depression, the low mood or loss of interest tends to stick around for long periods of time, and it can start changing sleep, appetite, energy, focus, and even physical comfort. For many people, symptoms last at least two weeks and get in the way of work, school, relationships, or even basic routines.

Common symptoms can include. Feeling down, empty, or hopeless most of the day, losing interest or pleasure in things you usually enjoy. Low energy or feeling slowed down. Sleep changes (insomnia or oversleeping). Appetite or weight changes. Trouble concentrating or making decisions. Feeling worthless or overly guilty. Physical aches or heaviness with no apparent cause. Restlessness or feeling “wired.” In severe cases, thoughts that life isn’t worth living.

Causes are usually not a single thing. Depression often comes from a mix of factors. Genetics and family history. Brain chemistry and stress-response systems. Significant life events (loss, trauma, ongoing stress). Chronic medical conditions or chronic pain. Hormonal changes (for some people). Alcohol or drug use. Certain medications can also play a role in some cases.

Depression is treatable! If symptoms are lasting, getting worse, or affecting daily life, it’s worth talking with a healthcare professional. If you or someone you know has thoughts of self-harm, seek urgent help right away (in the U.S., you can call or text 988).

If you are worried about depression, make an appointment with us!

Can Acupuncture Help with Depression?

Acupuncture in Brooklyn is not a standalone cure, but it can make symptoms more straightforward to handle, mainly when used alongside therapy, lifestyle changes, or medical care.

If you’re not sleeping well, acupuncture may help your nervous system settle, making it easier to fall asleep. If stress is ruining your life, acupuncture for stress often allows the body relax, which can ease tension and the tense feeling that you’re about to fight someone, even when everything around you is fine and calm.

For low mood, acupuncture may encourage the release of feel-good chemicals like endorphins, which can take the edge off sadness and help you feel better. Some people also notice better digestion, less body tension, and improved energy. These may be small wins, but when one’s dealing with depression, every win is significant.

Acupuncture Points for Depression

GV20 (Baihui – Hundred Meetings). Top of the head. Often used to “quiet the mind” and help with stress-related tension.
LR3 (Taichong – Great Surge). Top of the foot (between the big toe and second toe). Common symptoms of stress build-up include irritability and general tightness.
PC6 (Neiguan – Inner Frontier Gate). Inner wrist. Used for calming the nervous system, easing anxiety-like symptoms, and nausea that can come with stress. Often used in acupuncture for anxiety treatments.
HT7 (Shenmen – Spirit Gate). Wrist ceases on the pinky side. Often chosen for sleep issues, racing thoughts, and emotional tension.
SP6 (Sanyinjiao – Three Yin Intersection). Inner lower leg, a few inches above the ankle. Used for stress, sleep support, and overall regulation. Not used during pregnancy.
Yintang (Hall of Impression). Between the eyebrows. A popular “calm down” point for tension, overthinking, and trouble relaxing.

Benefits of Acupuncture for Depression

May help regulate mood chemicals. It can influence neurotransmitters that affect mood, which may help you feel a bit better mentally.
Supports the stress-hormone system. Acupuncture for depression may help calm the body’s stress response so you don’t feel overly tense all the time.
May improve brain health. May encourage neuroplasticity, which matters for recovery and healthier brain patterns.
Can lower stress-related inflammation. Chronic stress can cause inflammation, and acupuncture for depression may help reduce it.
Helps with emotional regulation. Many people feel less emotionally tense after regular sessions.
May ease anxiety-type symptoms. Acupuncture for treating depression can calm the nervous system, which may reduce that tense feeling.
Supports overall emotional health. It’s not a cure, but it can help you feel more “okay” in daily life.
Better relaxation. Sessions often leave people feeling calmer, clearer, and relaxed.

What to Expect from Acupuncture for Depression Treatment

A depression acupuncture visit usually starts with a check-in. The practitioner will ask about your mood, sleep, stress, digestion, and any physical symptoms you’re experiencing. They’ll also ask about your health history, any conditions you have, and the medications or supplements you take, as these can affect how they plan your care.

Then you’ll lie down and relax while thin yet fine, sterile needles are placed in specific acupuncture points for depression. Most people feel little to no pain, just a slight pinch or pressure. You’ll rest for about 20-40 minutes. After the session, most people feel calmer or even a bit sleepy.

It can look a bit different for everyone. If you’re doing talk therapy, taking meds, exercising more, or trying other treatments, acupuncture therapy for depression can be adjusted to support what you’re already working on.

Acupuncture for Depression at Pulse Acupuncture in Brooklyn, NY

Depression can feel heavy, and it helps to have extra support. At Pulse Acupuncture in Brooklyn, NY, we keep everything simple and efficient. We listen first, ask the right questions, and create a plan around what you’re actually dealing with, like sleep issues, stress, energy, and how your body feels day to day. If you’re already doing therapy, taking medication, or making lifestyle changes, we can tweak the treatment plan to create a perfect fit.

Yes, acupuncture for depression treatment doesn’t erase depression overnight. Still, it can help with the parts that make it more complicated, like poor sleep, constant tension, feeling wired, and feeling physically and emotionally drained.

If you want extra support right now, reach out to Pulse Acupuncture and book a visit. It’s a small step that can make a big difference.

Why Pulse Acupuncture?

Experience

Marina Doktorman, L.Ac. has over 20 years of clinical experience.

RELAXATION

At Pulse Acupuncture, we aim to cultivate a spa-like environment.

Comfort

All of our needles are of the highest quality for painless insertion.

Patient Reviews

𝗣𝘂𝗹𝘀𝗲 Acupuncture Williamsburg Brooklyn

4.9

Based on 74 reviews

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Delaine Drummond

23:04 28 Dec 25

Seven weeks ago, I was dealing with a herniated bulging disc and constant pain. I tried physical therapy, but it was extremely painful and didn’t help. Someone suggested acupuncture, and I found Pulse Acupuncture through my insurance, the best decision I’ve made.
I had the pleasure of working with Marina, Laryssa, and Jaesung, and they have all been absolutely amazing. Thanks to this incredible team, I can now sit, drive, walk, sleep comfortably, and function normally again. I truly don’t think I’d be where I am today without their care and expertise.
Pulse Acupuncture has become my go-to place for anything pain-related. The entire team is warm, compassionate, and professional, with outstanding bedside manners.
I highly recommend Pulse Acupuncture to anyone experiencing pain and looking for effective, non-invasive treatment. Truly life-changing! 😊

sevinc ozcelik

20:59 12 Dec 25

I had an excellent experience with Marina at Pulse Acupuncture. She took time to understand what was going on, explained the process clearly, and the treatment itself was incredibly soothing. I noticed a real shift afterward — less tension, more ease, and a calm that actually lasted. I’m so grateful and will definitely be back.

Marguerite Pinheiro

14:41 10 Dec 25

I absolutely adore this place and the two women who work there. I came in at the end of my marathon training weeks before the race and they worked miracles on me -- taking a personalized and thoughtful approach for each session. In addition to treating my pains and aches, they also did stress treatments on me when they knew I needed it the most. I will be back there, and really can't say enough positive things.

Lisa Gilman

03:08 22 Nov 25

Greatest acupuncture, environment, service, practitioners. Laryssa was my practioner today. She was extremely knowledgeable about both western and eastern medicine, and was thoughtful and purposeful with the treatment choices. She discussed her thinking, gave suggestions about diet and posture, as well as exercise and meditation. This was delivered in a gentle, non pressuring way. The space was spotless, care was taken in every aspect possible. Thank you for the great experience. I can't wait to meet Dr. Marina who accomodated my schedule and made sure I would be seen even though I was running late. Both she and Laryssa have treated my daughter as well and she feels so well from the care.

Charlie Filson-Dineen

13:12 14 Aug 25

My experience with Marina's work has been incredible. After the first few sessions, I immediately noticed a decrease in my endometriosis symptoms. I also struggle with CPTSD and anxiety-- and have felt extremely lighter since seeing her. She is thorough and knows what she is doing. I go twice a week and will eventually start tapering my sessions, but think it is imperative to go often when first starting out. I am addicted to her practice and cannot recommend her more!

Mariela Zapata

16:01 12 Aug 25

I am extremely particular with massages and the massage therapist name Inna at Pulse Acupuncture is absolutely incredible. She is intuitive, skillful, informative and has great bedside manners. The best massage I've experienced in NYC. I highly recommend Inna.

Soloman McDermott

13:52 19 Jun 25

I had been struggling with persistent back pain and frequent migraines that significantly impacted my daily life. After trying various treatments with limited success, I turned to acupuncture and began sessions with Dr. Marina. Her attentive and knowledgeable approach immediately put me at ease. Through her expert care, I experienced a remarkable reduction in both my back pain and migraine frequency. Dr. Marina's dedication and skill have truly made a positive difference in my well-being, and I wholeheartedly recommend her to anyone seeking relief through acupuncture.

Alexis Balkjy

19:20 17 Jun 25

Dr.Marina has helped me multiple times, every time I go to her with a goal to improve my health or whatever aliment I am dealing with, she always helps alleviate it. She’s helped balance my hormones, helped me with a spell of insomnia etc. she really is so amazing and I will continue to go to her because she truly knows what she is doing! If you have any issue, I think dr.marina can help in her practice, she really is amazing and I’m so thankful for her!

Mory Korenblit

21:16 25 Mar 25

Marina is a well-trained and talented therapist. I see her in her Clifton, NJ, office. Parking is always adequate. Several therapy rooms are available; they are comfortable and well-eqipped. I find Marina to be empathetic, a good listener, and a good diagnostician.She draws on her extensive knowledge and experience to tailor-make each treatment to alleviate the ailments presented. I find Marina's acupuncture skills to be effective. I look forward to our sessions and I highly recommend her!

Cydney Engle

17:00 18 Mar 25

Amazing experience! Marina is knowledgeable and professional. She has created a very relaxing vibe in her studio that makes the appointment feel like amazing self care. I’m 40 weeks + 3 days pregnant and felt very comfortable with the table set up and also trusted that she knew what she was doing.

Linda Simmons

18:29 07 Mar 25

Such a soothing environment and Marina is very professional. She explains everything that she is going to do. While I know I need more sessions, I noticed today that I was already able to walk further than before with significantly less pain after the 1st session. What a blessing!!

Francine Fontana

01:47 03 Feb 25

Marina has been treating me in Clifton for about 6 months for chronic pain. I must say she is extremely knowledgeable and has helped to quiet my deep muscle spasms. As an unexpected bonus, the acupuncture had also helped muscle atrophy from a surgery I had over 12 years ago.

Marina is very accommodating, kind, and attentive, and her staff is a pleasure to deal with. I highly recommend Pulse.

Alicia Fernandez

17:07 02 Feb 25

My experience was phenomenal, I had fire cupping done for the first time, an absolute life changing experience. 🙌

Elinor Nimrodi Georgy

21:38 30 Jan 25

Luis Ramirez

01:50 17 Jan 25

The session was great. I’m dealing with sciatica issues and during one session I was able to receive full body acupuncture, cupping , electro pulse therapy and a stress reading. All very helpful for my pain. Highly recommend.

DJ Nicole Otero

20:14 23 Dec 24

I love Marina and her team. I have been struggling with feeling nauseous and fatigue after going through an IVF cycle and going twice a week has been working wonders for me. It’s literally the difference between being able to function and not function in life. I can’t recommend Pulse enough!

Gabrielle Sherman

18:42 24 Nov 24

Emil Hafeez

23:51 19 Nov 24

Christopher Michael

15:21 18 Nov 24

Wonderful place for acupuncture! Highly recommended.

Dan Parr

16:31 15 Nov 24

Exceptional service. Clean and calming rooms. Easy billing/insurance process. Would recommend!

Archie Cooke

21:01 10 Nov 24

Best Accupuncture in Williamsburg! Marina Laryssa are fantastic. Helped relieve pain for my marathon preparation assisting with Plantar fasciitis ITBs and stress. Great experience, very friendly, would highly recommend visiting them.

Mary Connelly

04:13 09 Nov 24

I have been very happy with the services of Pulse Acupuncture, the pain I have has greatly decreased with the Acupuncture.

Brad Sites

19:17 05 Nov 24

Laryssa was fantastic. i can’t ever remember a provider taking the time and attention to my specific issues. highly recommend!

Aliona Kats

23:05 21 Oct 24

Marina is very professional, caring and extremely knowledgable. The office is peaceful and welcoming. I highly recommend Pulse Acupuncture for holistic care.

Giovanna

13:59 11 Oct 24

Laryssa is very empathetic and clearly cares about her patients. She’s passionate about her job and wants her patients to feel better. I’ve been seen by Marina a couple of times when Laryssa wasn’t there and I can say the same for her. Overall I highly recommend this acupuncture office.

Carolina Geoghegan

21:32 10 Oct 24

I have been doing acupuncture consistently for 3.5 years, started with Marina almost 3 years ago and also started seeing Larissa this last year.

Acupuncture has truly changed my life and has helped me in ways I didn’t even know were possible.

I started doing acupuncture to balance my hormones after 2 years of unsuccessful fertility treatments. When I started seeing Marina, my periods were starting to be regular and I was dealing with a few different symptoms which we started treating right away (constipation, random headaches, body aches)… in the last 3 years I have not been sick (no flu, have never tested positive for COVID) - Marina even treated me for allergies more than a year ago during an allergy episode in changing seasons.

Also want to mention Larissa as I started seeing her in Marina’s beautiful office and she’s also contributed to my wellness journey. Acupuncture is my favorite wellness practice, I see them regularly and have never felt better. I sometimes just tell them whatever I’m thinking/feeling knowing they will stick some needles in different places of my body and I come out floating and feeling so relaxed.

effie sullivan

15:08 05 Oct 24

Marina is the most qualified acupuncture specialist I've ever worked with. I recommend her highly.

Georgina Rovirosa Trujillo

20:21 20 Sep 24

My symptoms have improved dramatically after just 3 sessions! She’s talented and kind, and uses various techniques that really make me feel like she’s taking a holistic approach to my health and emotional wellbeing. Cannot recommend her enough!

Cindy Ayala

19:19 19 Sep 24

Steven

21:42 10 Sep 24

Jaesung Kim- a welcome addition to the team- simply incredible !

Excellent service- great results- highly recommended ~!

Veena Rao

22:04 09 Sep 24

I've had several sessions with Marina and have had a great experience. I feel relaxed every time a session is over. I recommend trying Pulse out!

victoria hoffman

12:47 13 Aug 24

I visited Marina for back pain and digestive issues. My whole experience was positive. She is patient, empathetic, and very talented and knowledgeable. She used multiple modalities on my body (front and back) to address my concerns and treat the whole body rather than one part. I have been returning each week and I feel so good after.

JERRY JANOWSKI

23:19 25 Jul 24

Marina cares and listens to her patients. Its always about them.

Michael Jones

22:39 19 Jul 24

Dr Marina is very best to find cure for your aches and pains. She tailors treatment with modalities that fit individual's ailments. You will get relief.

Ben Peleg

14:53 01 Jul 24

My partner and I have been seeing Marina for the past year now, and it's been a game changer for my health (anything from back pain to allergies). Since starting treatment all these conditions have become so much more manageable.

Marina is not only incredibly knowledgeable, but also very calming and has great bedside manners. If you're looking for a fantastic acupuncturist I can't recommend her enough!!

Aubrey Greco

17:34 30 Jun 24

Marina is so thoughtful and attentive. I have been seeing her regularly for months now and my quality of life is so much better. She’ll listen to what you’re struggling with and give you a really customized session where you walk out the door feeling amazing. Don’t be scared of the needles, it doesn’t hurt!

Robert Craig

22:13 28 Jun 24

Highly professional and knowledgeable technician who explains as she goes so there are no surprises. Knows a variety of techniques to provide some of the best care possible. Highly recommended.

Gordo Santos

21:05 26 Jun 24

Best place to be in new Jersey hands down and yes to recovery. State of the art equipment, advanced training staff awarding with convenient scheduling.

Raymond Muller

14:36 24 Jun 24

Marina and Pulse Acupuncture have given me outstanding wellness care-helping me through pain issues in my left arm and back- giving me relief before and after my knee replacement surgery - Outstanding care and deeply personal individual attraction

Erin

14:22 24 Jun 24

Very happy I went

Anooshka Kumar

13:45 22 Jun 24

Highly recommend Pulse for acupuncture. Very peaceful atmosphere and effective treatment. I am new to treatment and left my sessions incredibly relaxed and recharged. I felt significant relief in the area I was experiencing dull, recurring pain. Will be going regularly now!

Lindsay Andretta

19:27 16 May 24

Nancy Super

23:33 19 Jan 24

Dr. Marina Doktorman is sweet and amazing at what she does. I feel very comfortable with her and her practice is very clean and spa-like. I’ve been coming weekly for a month and noticed changes in my wellbeing. Using acupuncture she’s able to regulate my hormones, unblock my chakras, and overall improve my wellbeing. I love it and will continue weekly or biweekly treatments as long as my insurance is covered. I highly recommend her to anyone who is new to it or interested in acupuncture treatment. It’s very calming and relaxing!

Amanda Thurston

15:41 10 Jan 24

Marina is the best acupuncturist I’ve been to. Expect a full service experience that changes with your needs whether you express them or aren’t sure what you need that day. (Marina is super intuitive and adjusts treatment accordingly!) Highly recommend going here, you’ll feel better mentally and physically as soon as you’re walking out!

Jen Jefferies

15:46 04 Jan 24

Highly recommend! I have been to quite a few acupuncturists over the years and Pulse is by far my favorite and the most attentive. It is a full service of treating my back, front body and cupping (it does not feel rushed). I suffer from chronic neck pain from an old injury and go for postpartum symptoms relief. I always feel better after leaving. The office is beautiful and calming as well.

Dr. Lyudmila Spektor DDS

05:17 01 Jan 24

Marina relieved my back pain after just a couple of visits. I had been suffering for months and her method of treatments proved to be successful. As a doctor myself I can say that she has great bedside manner as well.

Gloria Alp

17:42 23 Dec 23

Great place to be! Amazing experience!

Noemie Audibert

16:16 07 Dec 23

Marina is a great acupuncturist. She is very gentle, professional and caring. I’ve been seeing her on a weekly basis for over a month now to deal with severe fatigue and stress, and in no time the sessions have taken effect. I feel more centered, calm and filled of positive energy. I no longer suffer from insomnia, dizziness or intense anxiety. The practice where she receive appointments in Williamsburg is very nice, clean and comfortable that makes sessions very pleasant and relaxing. I’m very grateful to Marina for her care. Finally, she is very flexible for appointments and can even see a patient in the evening which is very convenient. I highly recommend her.

Kazue Anan

23:22 05 Oct 23

Elena Solntseva

21:26 05 Oct 23

To understand what I'm talking about, you have to try it for yourself.

After 10 minutes of the procedure, you get into a different reality. Marina is knowledgeable, answers all the questions. After the procedure, the skin of the face glows, the body becomes lighter by a couple of pounds. I've been looking for such a procedure and state of mind for a long time.

Elana

02:39 23 Sep 23

Pulse Acupuncture is exactly what I’ve been looking for to treat my migraines! Marina is knowledgeable, professional, asks probing questions and does fire cupping! She also has a very serene and clean office that makes me feel so relaxed and I never feel rushed during my sessions. Marina is truly incredible - her treatments help me mitigate migraines and I highly recommend her for any acupuncture/holistic health needs!! (I’ve tried other practitioners in the area and none have compared to Marina’s experience and professionalism.)

Irina Kozina

13:59 10 Sep 23

I used acupuncture for low back and SI joint pain. I have a chronic condition. After the 1st treatment pain reduced by 75%. I am very happy with the results. I'm coming back. Thank you!

Michael Schimley

16:26 23 Aug 23

I found Marina while I was experiencing horrible lower back pain and her treatments got me back to my normal self quickly. Her office is beautiful, clean and welcoming. I will be going back regularly for routine maintenance and stress relief.

Sophia F

08:41 03 Aug 23

Very happy that my friend recommended Pulse Acupuncture Williamsburg Brooklyn to me! Marina Doktorman is such a professional acupuncturist! It was my first time trying acupuncture and I fell in love with it, I felt younger and lighter after my acupuncture session! I recommend to everyone!!!

Helen Shin

21:24 01 Aug 23

Marina healed me with the best acupuncture in Williamsburg. My shoulders and traps was intensely in pain to the point it gave me a headache but Pulse Acupuncture relieved my pain. Marina's technique is so effective and relaxing. The space is also beautiful and luxurious and you can also get a massage with Maria who's also AMAZING. I highly recommend Pulse Acupuncture in Williamsburg 🙂

Ellen Leybengrub

02:24 28 Jul 23

Marina Doktorman is very knowledgeable, skilled, and caring, with many years of experience. Excellent location. Beautiful brand new office.

Felix Lan

21:48 25 Jul 23

Super pleased with my first appointment. Marina is very kind, knowledgeable and professional. Highly recommend.

Amanda Pagul

23:30 17 Jul 23

Evgenia Vlasova

23:32 29 Jun 23

When I first came to Marina, I felt constant pressure in my lower back, tension in my upper back and lack of energy. During the first session I could literally feel something shifting inside in those areas she was working on. Her touch was so gentle that I didn’t even feel the needles go in. The time stopped, I was relaxed, calm and peaceful. Besides acupuncture I had some cupping done as well. The cups relieved a great deal of pressure from my upper and lower back. After the session I immediately felt the effect. Have my next session scheduled for next week. I would definitely recommend Marina to those seeking holistic ways to deal with muscle, spine, and pain issues. She is a miracle worker!

Taisiya Pokrovskaya

21:00 13 Jun 23

I felt relief after the first session with Marina Doktorman. Marina is a caring practitioner that establishes a connection with her clients and always ensures a comfortable environment. After doing acupuncture, heat therapy, and cupping with her, I felt instant relief and relaxation. In addition, Marina’s treatment helped me feel relief from neck and back pain, as well as to feel grounded and connected to my body. I would highly recommend Marina to anyone.

Alex livson

18:49 06 Jun 23

Excellent service, very knowledgeable and professional. They helped me a lot. Strongly recommend. Went to other offices, but this one is truly the best!

maya grabler

23:28 04 Jun 23

I’m getting acupuncture for allergies and impressed by the results! I’m no longer congested, no teary eyes. It’s just incredible! Im used to getting allergy shots before. No more. It’s unbelievable! The treatment is relaxing and very effective! My headaches are gone too! I really recommend Marina Doktorman at Pulse Acupuncture!

Maria Yam

21:15 25 Apr 23

I was treated by Marina at Williamsburg location. After I sprained my ankle I decided to try acupuncture to help with bruising, swelling, and pain. The results were fascinating! The bruising and swelling almost went away!!! I am very very satisfied with the treatment! Marina is very knowledgeable, experienced and has an amazing energy! Will definitely be back!!

Leon Rav

16:25 15 Apr 23

I’ve had great acupuncture experience at Pulse Acupuncture. Marina was able to fix my neck strain in just one treatment. It was not painful and actually very relaxing. Cupping and massage followed after acupuncture session. This was the most relief I’ve had in a long time. Loved the healing vibe of this beautiful studio.

The -W-omen

01:06 07 Apr 23

I recently visited Pulse Acupuncture to seek relief for my lower back pain, and I am thrilled with the results I achieved through Marina's skillful treatment. After just a few sessions, I noticed a significant improvement in my pain levels and overall mobility.

I am beyond grateful to Marina, because after trying so many things, I almost lost hope. highly recommend Pulse Acupuncture and Marina for anyone seeking relief from pain or other health concerns.

Mark Plesser

00:58 07 Apr 23

I have been visiting Pulse Acupuncture for several months now, and I have consistently received excellent service from Marina. Her expertise in acupuncture and holistic healing is unmatched, and she always takes the time to listen to my concerns and provide personalized recommendations.

The acupuncture sessions themselves are incredibly relaxing and therapeutic. Marina's gentle touch and precise needle placement always leave me feeling calm and rejuvenated. She also incorporates other techniques, such as cupping, which have been very beneficial for my overall health and wellbeing.

In addition to her skill as an acupuncturist, Marina is also a wonderful person to work with. She is warm, friendly, and genuinely cares about her clients' wellbeing. I always leave our sessions feeling refreshed and uplifted, both physically and mentally.

Overall, I highly recommend Pulse Acupuncture and Marina for anyone looking for high-quality acupuncture and personalized care. Thank you, Marina, for your exceptional service and dedication to helping others achieve optimal health!

Miha ha

18:35 27 Mar 23

Acupuncture for Depression - FAQ

Does Acupuncture Work for Depression?

Yes, acupuncture can be an effective complementary treatment for depression. While it is not a standalone cure, acupuncture helps regulate the nervous system, improve blood flow, and stimulate the release of endorphins and serotonin, chemicals that promote a sense of well-being and calm. Many people find that acupuncture can reduce symptoms of depression, such as anxiety, low mood, and difficulty sleeping. It works best when combined with other treatments, such as therapy or medication, and can support overall emotional health.

Where Do Acupuncture Needles Go for Depression?

Acupuncture for depression typically involves the placement of needles in specific points on the body that are known to affect mood and emotional health. Some common acupuncture points include:

GV20 (Baihui) at the top of the head for calming the mind and improving overall mood.
HT7 (Shenmen) on the wrist for addressing emotional tension and promoting relaxation.
PC6 (Neiguan) on the inner forearm for calming anxiety and stress.
LR3 (Taichong) on the foot to reduce irritability and promote relaxation.
These points, among others, help balance the body’s energy and support the nervous system in regulating mood.

How Effective Is Acupuncture for Depression?

Acupuncture can be highly effective for managing symptoms of depression, though its effectiveness varies from person to person. Many individuals report significant improvements in mood, energy levels, and overall emotional well-being after acupuncture treatments. Research has shown that acupuncture can increase the release of neurotransmitters like serotonin and endorphins, which help alleviate feelings of sadness and anxiety. It also helps improve sleep and reduce stress, which are often linked to depression. However, it is most effective when used as part of a broader treatment plan that includes therapy, lifestyle changes, or medication.

How Often Should I Get Acupuncture for Depression?

The frequency of acupuncture treatments for depression depends on the individual’s symptoms and treatment plan. In the initial stages, it is often recommended to have treatments 1-2 times per week to achieve more noticeable results. As symptoms improve, the frequency may decrease to once every two weeks or even once a month for maintenance. Your acupuncturist will tailor the treatment schedule to your needs and help you monitor progress. Consistency is key, and some individuals may choose to continue acupuncture for ongoing emotional support, even after feeling better.

Acupuncture therapy at Pulse Acupuncture Practice, at Clifton, NJ and Williamsburg, Brooklyn, NYC offers unique combination of various cupuncture types for healing on all levels: emotional, spiritual and physical by integrating ancient wisdom of energy healing with modern acupuncture techniques.