Shiatsu Massage in Brooklyn, NY
Shiatsu Massage in Brooklyn, NY
What is Shiatsu Massage?
Shiatsu massage is a Japanese bodywork method that includes applying rhythmic pressure using the thumbs, fingers, and palms. It’s traditionally performed without oils, with the client fully clothed in comfortable attire, either on a mat or table. The name “shiatsu” translates to “finger pressure,” reflecting the technique’s core approach. Rooted in early 20th-century Japan, shiatsu combines elements of traditional Japanese manual therapy and influences from Western medicine.
While some versions of shiatsu reference concepts like energy flow through meridians, its modern forms are practiced in clinical settings as structured manual therapy, focusing on physical manipulation and clinical results rather than metaphysical ideas.
How Shiatsu & The Vagus Nerve Connect
Unlike standard massages that primarily target muscles, our approach to Shiatsu incorporates the Polyvagal Theory. By applying sustained, rhythmic pressure to specific points, we stimulate the Vagus Nerve — the main controller of your body’s “rest and digest” system.
This scientific approach helps switch your nervous system from a “fight or flight” state (anxiety, stress) into a state of deep recovery, making it exceptionally effective for:
- Regulating heart rate and lowering blood pressure.
- Reducing chronic cortisol (stress hormone) levels.
- Improving digestion and sleep quality.
Why Authentic Shiatsu is Performed Fully Clothed
Shiatsu massage is a Japanese bodywork method that includes applying rhythmic pressure using the thumbs, fingers, and palms. It’s traditionally performed without oils, with the client fully clothed in comfortable attire, either on a mat or table. The name “shiatsu” translates to “finger pressure,” reflecting the technique’s core approach. Rooted in early 20th-century Japan, shiatsu combines elements of traditional Japanese manual therapy and influences from Western medicine.
While some versions of shiatsu reference concepts like energy flow through meridians, its modern forms are practiced in clinical settings as structured manual therapy, focusing on physical manipulation and clinical results rather than metaphysical ideas.
Benefits of Shiatsu Massage Therapy
Shiatsu massage therapy is not just a relaxing experience – it’s a structured, therapeutic technique that’s designed to support physical and emotional health. Below are some of the benefits that you may experience experience:
- Eases Muscle Tension. Massage Shiatsu targets areas where the muscles feel tight or overworked, helping release tension. It eases both mental and physical strain.
- Provides Relaxation. The gentle pressure and rhythm of Shiatsu can help calm the body and mind, which is especially noticeable after stressful days.
- Supports Blood Circulation. By stimulating specific areas of the body, Shiatsu may increase blood flow, improving the delivery of oxygen and nutrients to tissues.
- Improves Mobility. Regular sessions can improve how your body moves, helping joints and muscles move with less resistance.
- Improves Immune System Function. Shiatsu can help reduce stress and fasten recovery, which can support immune health over time.
Better Emotional Stability. Shiatsu massage in Williamsburg, Brooklyn helps people feel more centered and grounded, especially during emotionally unstable periods.
Shiatsu vs. Deep Tissue: Which One Do You Need?
| Feature | Shiatsu Massage | Deep Tissue / Swedish |
|---|---|---|
| Technique | Rhythmic pressure using thumbs, palms, and elbows. No gliding. | Gliding strokes, kneading, and friction using oils. |
| Clothing | Fully clothed (wear comfortable attire). No oils used. | Requires undressing (draped with sheets). Uses oils/lotions. |
| Best For | Nervous system regulation, fatigue, stress, joint mobility. | Muscle knots, scar tissue, physical recovery after sports. |
Conditions We Treat with Shiatsu
Because Shiatsu bridges the gap between physical bodywork and nervous system regulation, it addresses a dual set of symptoms:
Physical Pain & Tension
- Back & Neck Pain: Relieves tension from poor posture or desk work.
- Headaches: Reduces frequency of tension headaches.
- Digestive Issues: Helps with bloating and irregularity via abdominal work (Hara).
- Chronic Fatigue: Boosts vitality in tired bodies.
Emotional & Nervous System
- Anxiety & Stress: Lowers cortisol through deep relaxation.
- Insomnia: Prepares the body for restful sleep.
- PTSD Support: Provides a safe, clothed touch therapy for trauma recovery.
- Depression: Helps reconnect the mind and body.
Why Choose Us for Shiatsu Massage in Williamsburg, Brooklyn
About the Practitioner
Inna is a licensed massage therapist. She graduated from Swedish Institute, NYC in 2014. Certified in Thai massage (Chiangmai, Thailand 2016), Manual activation of Polivagal protocol, Ohashiatsu. Her practice combines 5 elements theory, vagus nerve activation, sports massage, medical massage, DNM, myofascial release, acupressure and other that suit best her clients’ needs. Her decade long career led her to explore the web of connections within the human body: inter-muscular, psychosomatic and mind-body-spirit dynamics. Today, her vast knowledge and experience allows her to access each client’s life story through touch. Inna’s work brings her inspiration and her goal is to cultivate awareness through bodywork techniques. Over the years she has been working with athletes, ballet dancers, marathon runners, expectant mothers, kids and elderly.
Other Services
Pulse Acupuncture Prices
$185
$165
$195
$175
$825
$725
$1,650
$1,250
$3,300
$2,000
$90
$75
$200
$85
$180
Cosmetic Acupuncture
$250
$200
We accept:








If cancellations are less than 24 hours, we will charge 50 % of our regular fees. If no shows- full appointment charge
What Our Patients Say

from the moment i arrive, she meets me with care: making eye contact, asking how i’m doing, and offering thoughtful options based on how my body is feeling that day. it’s clear she brings together a wide range of modalities, from sports massage to vagus nerve activation to thai massage and five element theory, and tailors the session to exactly what’s needed.
i always leave feeling more open, less tense, and more connected to myself. there’s something incredibly intentional and skillful about the way she works, she’s not just going through a routine; she’s reading the body in real time.
her professionalism, warmth, and deep presence make her an absolute gift to the pulse team. i can’t recommend her enough.
She always seems to pick up on my mood without me saying a word. On days when I feel chatty, she’s warm and engaging. And when I need quiet and stillness, she creates a silent space. I always leave feeling lighter, looser, and completely recharged.
If you’re looking for someone who truly understands both the body and the person, she’s the one!
Shiatsu Massage in Brooklyn, NY - FAQ
What is Shiatsu Massage Therapy?
Shiatsu is a Japanese bodywork technique that uses rhythmic finger and palm pressure along the body’s energy meridians. This form of massage therapy balances your qi (energy flow), relieves muscle tension, and promotes holistic well-being.
What are the Benefits of Shiatsu Massage in Williamsburg, Brooklyn, NY?
Local clients enjoy improved circulation, reduced stress, enhanced flexibility, and relief from headaches and back pain. Shiatsu massage in Williamsburg helps restore balance, boost immunity, and support both physical and emotional health.
Who is a Good Candidate for Shiatsu Massage Therapy?
Anyone seeking stress relief, pain reduction, or greater energy balance can benefit. Shiatsu is ideal for office workers with posture issues, athletes recovering from overuse, and anyone looking for a gentle yet effective alternative to deep-tissue work.
How Should I Prepare for My Shiatsu Massage Appointment in Williamsburg, NY?
Wear loose, comfortable clothing—no oil or lotion is used. Arrive hydrated and share any health concerns or areas of discomfort with your therapist. This preparation helps maximize the effectiveness of your Shiatsu massage in Williamsburg.
How Can I Book a Shiatsu Massage in Williamsburg, Brooklyn?
Book online through our website or call Pulse Acupuncture’s Williamsburg studio directly. We offer flexible evening and weekend hours—reserve your preferred time at least 24 hours in advance.
Do I need to undress for Shiatsu?
Is Shiatsu massage painful?
Can I combine Shiatsu with Acupuncture?
Absolutely. Many patients find that combining Acupuncture (to target internal balance) with Shiatsu (to release physical tension) provides the most comprehensive healing experience.
Contact Us
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109 N 12TH st suite 704, room 7 (within Blue Panda suites), Brooklyn, NY 11249






