Acupuncture is often explored as a complementary therapy for Polycystic Ovary Syndrome (PCOS). While research on acupuncture’s direct impact on PCOS is ongoing, some studies suggest that acupuncture helps manage certain symptoms associated with PCOS, such as irregular periods, hormonal imbalances, and fertility issues. Let’s discuss this in more detail.
What are Symptoms of PCOS
Here’s a rundown of common symptoms associated with Polycystic Ovary Syndrome (PCOS):
- Irregular Periods. Women with PCOS might experience irregular menstrual cycles or fewer than eight periods a year.
- Excess Androgen. Elevated levels of male hormones (androgens) can lead to symptoms like excess facial or body hair (hirsutism).
- Polycystic Ovaries. Enlarged ovaries with multiple small cysts may be visible on ultrasound.
- Weight Fluctuations. Difficulty losing weight or sudden weight gain can be common in PCOS.
- Acne. Increased androgen levels can contribute to acne or oily skin.
- Thinning Hair. Hair on the scalp might become thinner due to androgen imbalance.
- Fertility Issues. PCOS can affect fertility, causing difficulties in conceiving.
These symptoms can vary widely among individuals, and not all women with PCOS experience all symptoms. Consulting with a healthcare professional for proper diagnosis and management is highly recommended if you suspect you have PCOS.
How to treat PCOS naturally
Natural ways to treat PCOS often involve lifestyle modifications that can complement traditional medical treatments. While acupuncture is explored as a potential aid in PCOS management, other natural approaches can also be beneficial:
- Healthy Diet. Focus on balanced meals, aiming for whole foods, lean proteins, healthy fats, and complex carbohydrates. This may help manage insulin levels often associated with PCOS.
- Regular Exercise. Engaging in regular physical activity can help improve insulin sensitivity and aid in weight management, which may positively impact PCOS symptoms.
- Stress Management. Techniques like mindfulness, yoga, or meditation can help reduce stress, potentially influencing hormone balance.
- Acupuncture PCOS. Some individuals explore acupuncture as a complementary treatment for PCOS. While research is ongoing, acupuncture offers relaxation benefits and potentially aids in symptom management, but it’s important to consult with a qualified practitioner familiar with PCOS acupuncture treatment.
Always discuss natural approaches with a healthcare provider to ensure they align with your individual health needs.
Marina Doktorman, L.Ac. from Pulse Acupuncture about acupuncture for PCOS
PCOS acupuncture, a key component of traditional Chinese medicine for PCOS, is gaining attention as a complementary therapy. It involves inserting thin needles into specific points on the body to potentially alleviate symptoms associated with PCOS. Some individuals find relief from irregular periods, hormone imbalances, and fertility issues through acupuncture.
The approach aims to restore balance and harmony within the body by stimulating certain points believed to influence energy flow. Acupuncture for PCOS is often part of a broader treatment plan that might include lifestyle changes, dietary modifications, and other holistic practices like Chinese herbs.
Chinese herbs for PCOS are also explored in conjunction with acupuncture for PCOS management. These herbs are thought to support hormonal balance and address underlying imbalances contributing to PCOS symptoms.
When considering acupuncture for PCOS, it is important to go to an acupuncture clinic and consult with a qualified practitioner experienced in treating PCOS with acupuncture in Brooklyn NY. Integrating acupuncture and Chinese herbs into a comprehensive approach might offer potential benefits for some individuals managing PCOS.
Marina Doktorman, M.S., L.Ac., is an experienced acupuncturist who obtained her Masters of Acupuncture from the Tri-State College of Acupuncture in New York City in 2001. During her studies, she focused on Chinese Herbology, a branch of Traditional Chinese Medicine (TCM) that utilizes herbs to complement acupuncture treatments. Marina is licensed in both New York (NY) and New Jersey (NJ) and holds a Diplomate of Acupuncture from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), indicating her expertise in the field.